The Course

Navigating the rocky terrain of a relationship's end can be overwhelming, but it doesn't always have to be. That's why we've designed a unique program to guide you through the process of parting ways in a manner as positive and constructive as possible. In this course, you'll explore the emotional, practical, and ethical aspects of ending a romantic relationship with grace and respect. We'll cover communication techniques to express your needs and feelings clearly without causing unnecessary pain, strategies for mutual respect, and steps to ensure healthy boundaries post-breakup. Additionally, we'll delve into the process of self-reflection to understand what each partner can learn from the experience to grow individually.

Let's face it, breakups are an inevitable part of life for many, but they don't have to leave a trail of destruction in their wake. By applying the principles taught in this course, you'll be equipped to handle future relationships with a greater sense of wisdom and kindness. Not only will you learn how to minimize the sting of separation for both parties involved, but you will also gain skills that translate into all sorts of relational interactions outside of romance, like friendships and professional connections. Empower yourself with the ability to turn a potentially heartbreaking situation into a profound opportunity for personal evolution and respectful disengagement.

What you will learn

You know, when I first put together this program, my aim was to create a roadmap that could really guide folks through one of life's trickiest transitions. I’ve poured everything into ensuring it's packed with empathy, practical strategies, and those little kernels of wisdom we all need when we're navigating choppy emotional waters. What's cool is how users tell me they can jump right in, find the structure super intuitive, and the content genuinely useful. Each part is deliberately designed to be bite-sized and manageable, making not just for a smoother learning curve, but honestly, a smoother life curve, too. I’m stoked because the feedback's been phenomenal, people are genuinely finding their footing faster, and that's what it's all about – giving you those tools to handle change with grace and come out the other side feeling whole and hopeful.

Curriculum

  Introduction
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days after you enroll
  Inner Child Healing Process
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days after you enroll

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Your instructor

Alyse Bacine brings a wealth of practical experience to the "Good Break Up" course with her deep roots in breathwork, trauma resolution, and spiritual mentoring. Her 23 years in the field are marked by transformative roles such as a school counselor, a mental health clinician, and the successful head of her own venture, Alyse Breathes LLC. With a Master's Degree in Counseling Psychology and certifications in Social Emotional Learning and Mindfulness Practices, Alyse's approach is both evidence-based and heart-centered, informed by her dedication to healing familial and ancestral trauma and empowering women through her original Metamorphosis Method™.

Her journey in shaping new paradigms for navigating personal growth extends into her teaching, where Alyse’s passion is palpable. She pours into her students the essence of her expertise, ensuring that beyond the intellectual understanding of breakups, there is an emotional and spiritual toolkit at their disposal. Acknowledged by leading platforms such as Oprah Magazine for her contributions to the well-being community, Alyse thrives on guiding others to redefine their narratives and emerge as resilient leaders in all spheres of life.

Empowering

Finding Strength and Self-Discovery Through Separation

Compassionate

Navigating the Emotional Journey with Kindness and Understanding

Strategic

Effective Planning for a Positive Post-Breakup Life